Recipes

Lemon Strawberry Soda

Ingredients: 5 strawberries500ml sparking waterJuice of 1 lemon1 cup of crushed iceStevia to taste Directions: Remove stems from strawberries.Put ingredients…

7 years ago

Chicken Bruschetta

Craving a little taste of Italy? This Chicken Bruschetta is low on calories, but pack with flavour! It’s the perfect…

7 years ago

Stawberry Sorbet

Ingredients 1 cup sliced strawberries, frozen1 eggwhite5 drops of liquid stevia2 mint leaves Instructions Add the frozen strawberries, mint leaves and liquid stevia to…

7 years ago

Caramel Apple Pie

Ingredients 1 Apple1 tbsp Lemon Juice1 tbsp Hot Water1 tsp Apple Cider Vinegar1 packet Stevia1 tsp Cinnamonpinch Nutmeg1 tbsp WaterEnglish Tofee Stevia to taste Instructions Slice apple into…

7 years ago

Broccoli Quiche

Ingredients 1 Whole egg3 Egg whites1 Tablespoon Minced GarlicSaltBroccoliMushroomsOnion Instructions Dice onions and mushroom and fry in coconut oil until…

7 years ago

Healthy Beef Stew

H Ingredients 100g steak cut into chunks1 ½ cups beef broth1 ¼ cup celery, chopped2 tablespoons onion, diced2 cloves garlic,…

7 years ago

HCG Deviled Veggie Eggs

H Ingredients 8 Egg Whites2 egg yolks2 tbsp fat free plian yogurt2 tbsp minced Green pepper2 tbsp minced raw broccoli1/2 cup riced raw cauliflower1 tsp white vinegar3/4 tsp paprika1/2 tsp salt¼ tsp pepper2 tsp yellow mustard1/4 tsp paprika for garnish1 tsp minced chives for…

7 years ago

Stuffed Cabbage Rolls

100g - Chicken or Extra Lean Ground Beef 3 - Big Cabbage Leaves 1 cup - Shredded Cabbage 1/8 tsp. - onion salt 1/8…

7 years ago

Apple Pie Crumble

1 medium-sized apple (any variety)1 packet powdered stevia* (divided)ground cinnamon (divided)1 grissini breadstick (divided) Crust½ grissini breadstick½ packet powdered stevia*¼…

7 years ago

Mushroom sauce

Ingredients 1 tbsp coconut oil 1 brown onion, finely chopped 1 clove garlic, peeled and crushed Chopped/ Diced mushrooms Yoghurt…

7 years ago