Recipes

Immune Boosting Tonic

1 Cinnamon stick 1 Fresh turmeric root, roughly chopped 1 Fresh knob of ginger, roughly chopped 1 Lemon, juiced 1…

7 years ago

DETOX CAULIFLOWER MUSHROOM BOWLS

6 cups Cauliflower Florets 2 tablespoons Coconut oil, Divided Salt and Pepper 3 cups Sliced Mushrooms 2 teaspoons Minced Fresh…

7 years ago

Ginger Tea with Mint and Cucumber

2 cups brewed green tea, cooled 1 cucumber, roughly chopped 5-6 mint leaves 1/2 inch ginger knob, peeled and grated…

7 years ago

Alkalizing Green Detox Soup with Broccoli and Ginger

1 cup broccoli, cut into florets 3 celery roots, diced 1 onion, diced 1 parsnips, diced 1 parsley root, diced…

7 years ago

HCG FRIENDLY HOT AND SOUR THAI SOUP: TOM YUM GOONG

I have always loved Thai and a variety of other Asian foods. This is one of my favorites. It is…

7 years ago

Cream of Chicken Soup

Sometimes nothing hits the spot like a bowl of hot soup, especially on a cold or rainy day. This Cream…

7 years ago

SPANSPEK ICE LOLLIES

INGREDIENTS 3/4 cup cold water 1/4 cup plus 2 tablespoons xylitol 500g (from 1 small melon) spanspek melon chunks 4…

7 years ago

Ham and Egg Cup

INGREDIENTS Cooking spray, for pan 1 slices ham 1 large eggs Salt Freshly ground black pepper Chopped fresh parsley, for…

7 years ago

Orange Spiced Tea

70 grams fresh apple chunks (sweeter apples make sweeter cider)3 short cinnamon sticks2.5 cups waterPowdered Stevia to taste INSTRUCTIONS Simmer water, apple chunks and cinnamon sticks…

7 years ago

Shrimp Stuffed Tomato

Ingredients 100 grams cooked shrimp1 large tomato½ lemon, freshly squeezed*1 tbsp parsley¼ tsp salt½ tsp pepper Instructions Place 100 grams of cooked shrimp in food processor. Pulse a few times to chop…

7 years ago