Categories: Recipes

Healthy Beef Stew

H

Ingredients

  • 100g steak cut into chunks
  • 1 ½ cups beef broth
  • 1 ¼ cup celery, chopped
  • 2 tablespoons onion, diced
  • 2 cloves garlic, minced
  • ¼ teaspoon garlic powder (optional)
  •  ¼ teaspoon rosemary
  • Bay Leaf
  • Salt & pepper, to taste
  • Extra water if desired

Instructions

Slice the meat into small chunks. Season the steak with salt & pepper and garlic powder. Place the steak, diced onion, and minced garlic in a small pot. Lightly sauté the outside of the meat over med-high heat until it is browned.

Add the remaining ingredients and simmer for 45 minutes on low heat. Add additional salt & pepper and water if desired. Remove bay leaf and serve while hot.

anchen@simplydigitaldesign.co.za

Share
Published by
anchen@simplydigitaldesign.co.za

Recent Posts

SPINACH WRAP

INGREDIENTS: 2 Whole Eggs – 2 whole 1 Cup Loosely packed Spinach 1/2 Tomato chopped…

5 years ago

Are you committed to yourself?

There’s one person you should be able to rely on for your entire life, and…

5 years ago

Cucumber Roll up Sushi

INGREDIENTS: 1 Tin Tuna 1 TBSP Mayonnaise (Hellermans or Carb smart) 1 TBSP Dijon Mustard…

5 years ago

Top 3 Sugar Buster Tips

Sugar is highly addictive and is classified as legal cocaine. The more you eat, the…

5 years ago

Time to hydrate.

With temperatures rising, exercising in the heat without adequate hydration can cause a number of…

5 years ago

Bun less Burger

INGREDIENTS: 460g Chicken/Beef Mince Sea salt Dried garlic flakes Tomatoes Homemade Cucumber and onion pickle…

5 years ago