INGREDIENTS:
460g Chicken/Beef Mince
Sea salt
Dried garlic flakes
Tomatoes
Homemade Cucumber and onion pickle (optional)
Lettuce of choice
Mayonnaise( Hellerman’s or Carb Smart) Optional
Directions:
Form 4 patties with the mincemeat. Sprinkle with light sea salt and dried garlic flakes. Bake at 200 degrees Celsius for 10 minutes each side, or until meat is no longer PINK. Add your favorite toppings we suggest tomato, homemade cucumber an onion pickle and your lettuce of choice.
4 lunch protein servings
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