1/4 tsp cayenne pepper only if you like it spicy 1/2 tsp salt 1 tsp garam masala 1 tsp ginger…
200g lean ground chicken 1/4 tsp cinnamon 1/4 tsp salt Topping: 2 cups strawberries diced 2 tbsp balsamic vinegar 4…
1 spanspek 12 fresh basil leaves 250g mozzarella balls 12 slices prosciutto Balsamic glaze, for drizzling Balsamic Glaze 1 1/2…
Balsamic Glaze 1 1/2 cups (375ml) balsamic vinegar 3 tablespoons xylitol Salad 600 grams grape tomatoes (or cherry tomatoes) 300…
7 -10 strawberries, frozen 2 cups spinach, raw 1/2 teaspoon vanilla extract and 2 drops pure peppermint extract 8 -10…
1/2 cup filtered water 3/4 cup papaya 3/4 cup sliced peaches 1/2 cup pear usually 1/2 pear 1 teaspoon fresh…
200g ground chicken breast 1/4 tsp salt 1/2 cup BBQ sauce [see below recipe] 1 cup onion sliced 1 apple…
CARAMEL SHRIMP 100g shrimp peeled and deveined powdered stevia *short sprinkle - just a tiny bit 1 tbsp sweetner of…
24 medium-to-thick asparagus stalks 3 large eggs 1 small onion, very thinly sliced, rings separated 6 paper-thin slices Parma Ham…
1 avocado, halved, stone removed, peeled, coarsely chopped 1 Lebanese cucumber, finely chopped 1/2 small red onion, finely chopped 125g…