350g lentils 1 Chopped Onion 4 Chopped Garlic Cloves 2 Cups Chopped Spinach 4 Celery Stalks Chopped 2 Cups Broccoli…
Ingredients: 2 1/2 cups cauliflower, grated 1 large egg, lightly beaten 35g mozzarella cheese (Half of weekly cheese allowance) Salt…
Vitamin C Salad 1 bunch watercress about 1 cup, rinsed and roughly chopped 1/2 grapefruit peeled and sliced horizontally into rings …
6 cups water 1/4 cup grapefruit pieces peel removed 2 sprigs rosemary 1/16 tsp powdered stevia * 1/2 tsp vanilla…
1 green apple (granny smith) 1 cup fresh organic baby spinach 1/2 lime (without peel) 1/2 tsp fresh lemon juice…
3/4 cups halved strawberries 1 Tbsp lemon juice 1 tsp lemon zest 4 scoops powdered stevia 1/4 tsp xanthan gum…
100g ground chicken breast 1/2 cup canned tomatoes 1 tsp dried basil 1/2 tsp garlic minced 1 tbsp onion chopped…
3 cups fat free beef broth 2 tsp minced garlic 2 tsp minced ginger 1 tbsp Braggs amino Pinch of…
300g 96% lean ground beef 1 tsp dried oregano 1 tsp dried basil 1/2 tsp ground cumin 1/2 tsp garlic…
100g white fish cut into chunks 1 cup thinly sliced onion 1 tsp minced garlic 1 cup thinly sliced red…