INGREDIENTS: 350g Firm Plian Tofu Handful of Basil 2 Tomatoes (Sliced 1.5-2cm thick) 1 Aubergine (Sliced 1.5-2cm thick) 1/4 to…
Ingredients: 280g of shrimp, deveined¼ cup of chicken or fish stock, or waterJuice of one half lemonJuice of one half…
Ingredients: 2 Whole eggs 4 egg whites 2 Tbsp Psyllium husk 2 Packets Sweetner 1/2 Tsp Cinnamon or Unsweetened Cocoa…
Ingredients: 8g Gelatin 170ml Cold water ½ Cup Sugar alternative 5ml Vanilla Essence 50g Desiccated coconut Before you start, ensure…
100g ground chicken breast 1/2 cup canned tomatoes 1 tsp dried basil 1/2 tsp garlic minced 1 tbsp onion chopped…
2 T salt 1 large eggplant, sliced into 1cm rings 1 1/2 C almond meal 2 eggs 1 can organic…
1 cauliflower head (about 4 cups processed cauliflower) 2 eggs, beaten 1/2 teaspoon oregano 70g shredded MozzarellaDIRECTIONS Chop cauliflower into…
Ingredients: 2 Tbsp Coconut oil1/2 onion, sliced560g steak, thinly sliced1/2 red bell pepper, sliced1/2 green bell pepper, sliced1 Tbsp fresh…
Mushroom Buns: 4 Portobello mushrooms 2 Garlic Cloves Chopped 20ml Coconut Oil Burger Pattie 280g Lean Beef Mince 2 Garlic…
Ingredients Pinch Salt Coconut Oil for greasing your Cup 1 Egg 2Tbsp Unsweetened Cocoa Powder 1 Tablespoons Sugar Substitute or…