If you are concerned about whether our HCG weight loss Program works, the second time you really shouldn’t be. Our HCG weight loss Program works the same the second time around and you can lose just as much weight as you did when you did it the first time around. The second time around will […]
Does our HCG weight loss Program work the same 2nd time around ? Read More »
The human brain is hard wired for addiction unless you are one of the lucky ones!! Food is everywhere and food is often a reward and can sometimes become habit forming like food addictions. Change your food habits or additions patterns. Many people battled with weight and food addiction for years. Each day, waking up
Food Addictions and how HCG can help. Read More »
2 3/4 cups halved strawberries 1 Tbsp lemon juice 1 tsp lemon zest 4 scoops powdered stevia 1/4 tsp xanthan gum 200g fat free cottage cheese DIRECTIONS Place the strawberries in a medium saucepan over medium heat. Add the lemon juice, lemon zest, and stevia and mix well. Gently mash the strawberries with a large
Phase 2-Strawberry Sauce over Cottage Cheese Read More »
1 cup fat-free cottage cheese 1 cup celery diced 1 cup naartjie (approx 160g per 1 cup) diced 1/16 tsp powdered stevia 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 teaspoon vanilla extract DIRECTIONS Mix cottage cheese, stevia, cinnamon, nutmeg and vanilla in a medium bowl. Fold in celery and naartjies. Serve chilled.
Phase 2-Sweet and Crunchy Salad with Fat-free Cottage Cheese Read More »
INGREDIENTS Case: 1 1/2 Zuchini’s Filling: 2 cloves garlic 1/4 Spanish onion 1 tbsp parsley 2 tsp coriander 5 cherry tomatoes 100 g chicken breast, Remove fatty bits RECIPE’S PREPARATION Prepare case Cut out centre to create halved, hollowed log zuchini Steam in Varoma tray for 6 minutes, Varoma, Speed 4 (to begin to soften
HCG CHICKEN STUFFED ZUCCHINI Read More »
Ingredients: 200g of shrimp, deveined ¼ cup of chicken or fish stock, or water Juice of one half lemon Juice of one half orange 4 tbsp. Bragg’s liquid aminos 4 cloves garlic, minced ¼ onion, minced Salt and pepper to taste Cayenne pepper to taste Stevia to taste Directions: Remove the veins and tails from
Sweet and Sour shrimp Recipe Read More »
For the meatballs: 200g lean ground beef 1 tsp garlic minced 2 tbsp onion minced 1/2 tsp salt 1/4 tsp pepper For the soup: 2 cups green cabbage roughly chopped 2 cups fat free beef broth 1 cup water 1 tbsp tomato paste 1 tbsp apple cider vinegar 1/2 tsp oreganum 1/2 tsp paprika 1/2
Phase 2-Mini Meatball Soup with Cabbage Read More »
There are a variety of hCG Diets these days. The difference is how many calories you’ll eat on the diet, as well as which food ingredients you’ll eat. Is your plan still from another era or has it been updated to the new century? Let’s get down to some information to help you decide which
Why follow our hCG Diet Version? Read More »
200g lean ground beef 2 cups zucchini noodles 1 cup canned diced tomatoes 1 tbsp tomato paste 1/4 tsp salt 1/4 tsp pepper 1 tsp dried oreganum 1/2 tsp dried basil 1 pinch crushed red pepper to taste 2 tsp nutritional yeast Fresh basil thinly sliced, as garnish DIRECTIONS Heat a large pan over medium-high
Phase 2-Pizza Bowl Read More »
200g Lean ground beef 200g Zero Calorie Noodles 1 cup tomatoes chopped finely 2 tbsp tomato sauce 2 tbsp minced onion 1/2 tsp garlic powder 1 cup button mushrooms chopped 1/2 tsp Italian herbs 3/4 tsp salt 1 dash ground black pepper 2 sprays Coconut Oil Spray 1/2 tsp nutritional yeast optional for cheesy flavour
