THAI CHICKEN (Ultimate Fat Burner)

Ingredients:

• 140g chicken breast
• 1-2 tbsp plain yogurt
• 1 tbsp fresh lemon juice
• 1/2 clove garlic, minced
• 1/4 tsp basil
• 1/4 tsp ginger
• 1/8 tsp curry
• 1 chilli (for those of you who are brave)

Method:

In a small bowl, mix together all ingredients except chicken. Pour sauce mixture into a Ziplock bag. Add chicken and seal. Shake the chicken for a minute to coat it in the sauce. Let the bag sit at for 30 minutes. You can either grill until cooked through or bake at 200’C for 20-22 minutes or until chicken is no longer pink.