1 whole egg
3 egg Whites
12 medium strawberries
¼ teaspoon vanilla extract
1/8 teaspoon butter extract flavoring
¼ teaspoon strawberry extract
Stevia to taste
60g cream cheese, softened
½ cup ricotta
DIRECTIONS
Mix one egg with three eggs whites. Season with sweetener, vanilla extract and butter extract flavoring.
Mash half of the strawberries. Then add strawberry extract and sweetener to taste. Heat the strawberries in a small pot until warm. Slice the rest of the strawberries.
Cook the egg mixture in a dry non-stick
pan, flipping it once, so it cooks all the way through. Line the sliced
strawberries down the middle and pour the mashed strawberry syrup on top.
Sweeten the strawberry syrup as desired.
For
Phase 3, mix 1/4 tsp strawberry extract and 1/4 tsp stevia into cream cheese
and ricotta and blend until smooth. Use to fill Crepes along with sliced
strawberries.