1 large cucumber
½ cup of cooked chicken, shredded or cut small
1/2 tomato, diced
Fresh coriander, chopped
Garlic powder to taste
Onion powder to taste
Paprika to taste
Hot Sauce (Like Tabasco or a similar sauce)
2 Tbs fat free cottage cheese
DIRECTIONS
Peel your cucumber and cut it into 4 equal sections. Use a melon baller or spoon to remove the pulp halfway through each cup. Do not scoop all the way through. In a small bowl, combine chicken, cottage cheese, tomato, coriander, seasonings and hot sauce. Scoop mixture into cucumber cups and enjoy!
INGREDIENTS: 2 Whole Eggs – 2 whole 1 Cup Loosely packed Spinach 1/2 Tomato chopped…
There’s one person you should be able to rely on for your entire life, and…
INGREDIENTS: 1 Tin Tuna 1 TBSP Mayonnaise (Hellermans or Carb smart) 1 TBSP Dijon Mustard…
Sugar is highly addictive and is classified as legal cocaine. The more you eat, the…
With temperatures rising, exercising in the heat without adequate hydration can cause a number of…
INGREDIENTS: 460g Chicken/Beef Mince Sea salt Dried garlic flakes Tomatoes Homemade Cucumber and onion pickle…