1 large cucumber
½ cup of cooked chicken, shredded or cut small
1/2 tomato, diced
Fresh coriander, chopped
Garlic powder to taste
Onion powder to taste
Paprika to taste
Hot Sauce (Like Tabasco or a similar sauce)
2 Tbs fat free cottage cheese
DIRECTIONS
Peel your cucumber and cut it into 4 equal sections. Use a melon baller or spoon to remove the pulp halfway through each cup. Do not scoop all the way through. In a small bowl, combine chicken, cottage cheese, tomato, coriander, seasonings and hot sauce. Scoop mixture into cucumber cups and enjoy!