Chicken Sauerkraut Meatballs 100g ground chicken 1/4 cup onion minced 2 tbsp parsley finely chopped 1/2 tsp salt 1/4 tsp…
3/4 cup Crushed ice 1 Orange 5 Drops Stevia DIRECTIONS Mix in blender to reach desired consistency. Garnish with orange…
2 cups cabbage 2 tbsp minced onion 1 tsp garlic minced 1/8 tsp salt 100g ground beef 2 tbsp chopped…
Whether you’re trying to lose weight or just attempting to eat healthier, keeping a food journal can help you make…
100g chicken breast boneless, skinless, sliced into ¾” strips 2 medium cucumbers spiralized into noodles (aka “zoodles”) 3 tbsp fresh…
1 cup cottage cheese (100g) fat-free 1 cup celery diced 1 cup Naartjies diced 1/16 tsp powdered stevia 1/2 teaspoon…
1 large head cauliflower, cut into florets 1/2 cup crushed Provitas 2 large eggs, lightly beaten 3 cloves garlic, minced…
100g chicken breast, skinless, boneless 2 1/4 cups chicken broth 1 cup water 2 medium lemons juiced 1 medium lemon…
1 ruby red grapefruit, halved 1 cucumber, chopped 1 tablespoon purple onion, diced small 1 tablespoon chives, chopped Salt &…
1 whole egg 3 egg Whites 12 medium strawberries ¼ teaspoon vanilla extract 1/8 teaspoon butter extract flavoring ¼ teaspoon…