Excess protein consumed is usually stored as fat, while the surplus of amino acids is excreted. This can lead to…
Coconut Oil Mayonnaise Delicious HCG friendly mayo that you can have on the Phase 3 part of the HCG Diet…
Ingredients: 2 lemons coconut oil 2 teaspoons Patak's tikka masala spice paste 2 tablespoons natural plain yoghurt , plus extra…
Lemonade 1 c. water 1 T. fresh lemon juice 5 drops Clear stevia 15 drops Lemon stevia Stir in glass…
Ingredients: Oranges Strawberries Peaches Jello 250 ml boiling water 250 ml cold water Instructions: Cop fruits into squares and mix…
Curry Shrimp 100 g shrimp 1 onion, chopped 1 teaspoon garlic paste (3-4 cloves, minced) 1/8 cup water 1/2 teaspoon…
Summer slushies are the most amazing way to refresh yourself while being on our diet. And these slushies are made…
Spice up your detox phase by not just eating plain fruits. Try making smoothies as meals, they are super tasty,…
Sautéed Crab Salad 100 g crab, in chunks 1/2 cup celery, chopped 2 tablespoons lemon juice 2 tablespoons onion, chopped…
Changing your lifestyle can be tough if you don’t have the right guidelines, when people hear diet they tend to…