Phase 1,2 &3-Spinach Apple Smoothie

1 green apple (granny smith)

1 cup fresh organic baby spinach

1/2 lime (without peel)

1/2 tsp fresh lemon juice

1/4 orange (remove peel)

4 ice cubes


Gather ingredients – peel, remove the core and chop the apple into chunks.  I like using granny smith for this recipe.

Place all ingredients in a blender and for 1-2 minutes until smooth.

Pour into a glass and enjoy!