Categories: Meat Free Mondays

MFM LUNCH – Barbecued garlic and herb mushrooms



2 tablespoons melted coconut oil

2 garlic cloves, crushed

1 teaspoon finely chopped fresh thyme leaves

1 teaspoon finely chopped fresh rosemary leaves

4 (150g each) large flat Portobello mushrooms

Lemon wedges, to serve

DIRECTIONS

Once your braai is ready, combine oil, garlic, thyme and rosemary in a bowl. Season with salt and pepper. Brush mushrooms with oil mixture.

Braai mushrooms for 6 to 8 minutes, turning halfway during cooking, or until charred and just tender. Transfer to a plate. Serve with the wedges of lemon.

anchen@simplydigitaldesign.co.za

Share
Published by
anchen@simplydigitaldesign.co.za

Recent Posts

SPINACH WRAP

INGREDIENTS: 2 Whole Eggs – 2 whole 1 Cup Loosely packed Spinach 1/2 Tomato chopped…

5 years ago

Are you committed to yourself?

There’s one person you should be able to rely on for your entire life, and…

5 years ago

Cucumber Roll up Sushi

INGREDIENTS: 1 Tin Tuna 1 TBSP Mayonnaise (Hellermans or Carb smart) 1 TBSP Dijon Mustard…

5 years ago

Top 3 Sugar Buster Tips

Sugar is highly addictive and is classified as legal cocaine. The more you eat, the…

5 years ago

Time to hydrate.

With temperatures rising, exercising in the heat without adequate hydration can cause a number of…

5 years ago

Bun less Burger

INGREDIENTS: 460g Chicken/Beef Mince Sea salt Dried garlic flakes Tomatoes Homemade Cucumber and onion pickle…

5 years ago