1 cup fat free plain yoghurt
1 cup frozen peaches
1/4 teaspoon vanilla extract
1/8 teaspoon ground cinnamon
Pinch of ground nutmeg
Pinch of ground ginger
1 tsp. liquid
Stevia
DIRECTIONS
Add yogurt, vanilla extract, spices and stevia to blender. Blend for 20-30 seconds, until spices are evenly mixed in.
Add frozen peaches and blend for an additional 60-90 seconds or until smooth and thick. Sweeten with another teaspoon or two of stevia, if desired.