HCG FRIENDLY BEVERAGES
We have some fun ideas for creating refreshing drinks the whole family can enjoy. These non-alcoholic HCG drink ideas will be a hit at your next braai.
YOUR BASICS
Good Old Water
Our bodies are about 75% water. No drink is
healthier or more natural than plain water. Even better, water is always
available, cold and fresh from your kitchen. You can make soda water to give
you the spritz you need and add so many delicious approved ingredients from our
booklet.
Smoothies
Try combinations of fruit, fat free yogurt and ice.
Be creative! Flavorful combinations are:
strawberries, apples and yogurt. The possibilities are endless!
Homemade
Ice Tea
Add some tea bags to a pitcher of fresh water and
place in the refrigerator overnight; add lemon or other fruit for extra flavor!
Clear
Flavour Water Enhancers
A concentrated liquid used to enhance the taste of
water. The zero sugar, zero colour and zero aspartame water enhancer comes in
delicious flavours that makes still or sparkling water a totally new
experience.
Garnishes
Citrus peels, stir sticks, paper parasols, rosemary and pieces of fruit or cucumber: garnishes make drinks more festive, you can really make your drinks visually appealing by adding these.
Stevia Stevia is a natural sweetener that’s extracted from the leaves of a South American shrub known scientifically as Stevia rebaudiana. It contains zero calories and has no known links to weight gain. Sweeten up your drinks by using liquid Stevia to overcome your craving for something sweet.
Its easy to still stick to protocol even when having a braai, not yet on our program? Join our weightloss program here now -Click here
HCG FRIENDLY BEVERAGES