Article

Why not list – Sugars

Having excess sugar in the diet can cause a range of conditions, including heart disease, weight gain, and diabetes. A…

7 years ago

Vegetarianism and our HCG diet

There are three types of vegetarian diets, according to the National Institutes of Health. All of them exclude meat products,…

7 years ago

How To Take Your Measurements

When you are following a weight loss plan it is important to take measurements as well as use the scales…

7 years ago

Eggplant health benefits and tasty tips

The eggplant, also known as aubergine, garden egg, guinea squash and brinjal, usually has an egg-like shape and a vibrant…

7 years ago

HCG and your Skin

So, there is a lot of things that comes to mind when wanting to lose weight and one of them…

7 years ago

Types of exercise you can do on the HCG program

Because dieters following our HCG diet program are taking in very little calories, exercise should remain light and easy. With…

7 years ago

Why you should exercise whilst on our HCG diet program.

Our HCG is designed to help you get rid of those extra kilograms in no time, with the use of…

7 years ago

DINING-OUT WITHOUT CHEATING.

Tips and guide on how to not cheat when eating out: Tips whiles on phase 2: We sometimes run into…

7 years ago

Cheated-Now what?

So, you gave into temptation and cheated. It is not the end of the world, but can affect your weight…

7 years ago

The best foods for boosting your immune system

The immune system consists of organs, cells, tissues, and proteins. Together, these carry out bodily processes that fight off pathogens,…

7 years ago