17th of April
Monday 17th Vitality Challenge DAY 1 today We start the Vitality Challenge, and are excited to see you show up. Access PDFs Todays Actions PDF recap Document Library Actions for the day
VC-23-APRIL
16th of April
Sunday 16th My measurements What’s needed? 01 Upload Measurements 02 Watch earthing documentary 03 First Evening Routine today Write down your secret weigh-in word. Place it next to your scale. Now stand on your scale and take a picture from the top where your weight and the secret word is clearly visible and upload. Time
15th of April
saturday 15th Commitment contract What’s needed? 01 GetFamiliar 02 Upload Contract 03 BePrepared today Challengers receive an email with pdf documents explaining their challenge, the daily tasks, how to do them, the menu and recipes, rules ect Access PDFs